Zesty Low-Fat Chicken Breasts
chicken breast, ketchup, salsa, honey, dijon mustard, cornstarch, chili, cumin
Ingredients
6 boneless skinless chicken breast halves 3/4 cup ketchup 1/2 cup salsa (your choice hot or mild) 1/4 cup honey 1 1/2 tablespoons dijon mustard 1 1/2 teaspoons chili powder 1/2 teaspoon cumin (optional) 1 tablespoon cornstarch
Directions for Zesty Low-Fat Chicken Breasts Recipe
Put the breasts in a 9x13-inch baking dish. Whisk remaining ingredients (except cornstarch) together until they are well blended. Pour over the breasts. Coat both sides of the breasts with the sauce. Bake in 400°F oven for approx 30 minutes or until the chicken is done. Remove breasts, keep warm pour the sauce into a sauce pan stir in the cornstarch that has been mixed with a tbsp of water, bring to a boil and allow to thicken whisk constantly. Pour over the chicken & serve.
Read the full directions on Food.com
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