Super Summer Kale Salad
edamame, sugar, carrot, vinegar, cashew, blueberries, sunflower seeds, cranberries, onion, kale
Ingredients
3/4 cup white sugar 1/2 cup vinegar 1/2 teaspoon salt 1/2 teaspoon ground black pepper 1/4 cup extra-virgin olive oil
1 bunch kale, stems removed and leaves chopped 1/2 (16 ounce) package frozen shelled edamame (soybeans), thawed 1/4 red onion, sliced thin 1 cup shredded carrot 2/3 cup fresh blueberries 1/2 cup sweetened dried cranberries (such as Ocean Spray® Craisins®) 1/2 cup cashew pieces 1/2 cup shelled, roasted sunflower seeds
Directions for Super Summer Kale Salad Recipe
Whisk sugar, vinegar, salt, pepper, and olive oil together in a bowl until sugar is dissolved; set aside. Toss kale, edamame, red onion, carrot, blueberries, dried cranberries, cashew pieces, and sunflower seeds together in a bowl. Pour about half the dressing over the mixture and toss to coat. Cover bowl with plastic wrap and refrigerate 4 to 6 hours. Serve remaining dressing on side.
Read the full directions on Allrecipes.com
|
Servings
8 to 10 servings
Tags
More recipes
-
Barb's Broccoli-Cauliflower Salad
broccoli, bacon, dressing, sunflower seeds, onion,...
-
American-Italian Pasta Salad
mayonnaise, sour cream, salami, peas, celery, oliv...
-
Byrdhouse Dream Salad Dressing
vinegar, honey, sesame oil, garlic, mustard
-
Cranberry Salad I
cranberries, pineapple, whipping cream, sugar, mar...
-
Cold Cucumber Salad
cucumbers, mayonnaise, sour cream, vinegar
-
Mandarin Chicken Pasta Salad
chicken, mandarin orange, tomatoes, pasta, spinach...
-
Watergate Salad
pineapple, topping, cherries, marshmallows, coconu...
-
Spinach Basil Pasta Salad
pasta, spinach, prosciutto, pine nuts, cheese, bas...
-
Pear and Blue Cheese Salad
greens, pear, mayonnaise, cheese, vinegar, maple s...
-
Autumn Apple Salad II
yogurt, tart, cherries, cranberries, almonds
-
Caprese Salad Tomatoes (Italian Marinated Tomatoes)
tomatoes, juice, garlic
-
Shrimp Avocado Pasta Salad
shrimp, penne pasta, avocados, tomatoes, mayonnais...
-
Crunchy Pork Chops with Garlicky Spinach and Tomato Salad
pork, tomatoes, bread, spinach, egg, lemon juice, ...
-
Spinach Salad with Honey Bacon Dressing
spinach, tomato, bacon, honey, vinegar, mushrooms,...
-
Caesar Salad
lettuce, lemons, garnish, egg yolks, anchovy, dijo...
-
Santa Fe Chicken Salad
tortillas, chicken breasts, lettuce, cheese, icebe...
-
Best Bean Salad
beans, black beans, sugar, vinegar, celery, onion
-
Mediterranean Quinoa Salad
chicken, quinoa, lemon juice, onion, cheese, olive...
-
Creamy Fruit Salad
juice, apples, strawberries, bananas, grapes, suga...
-
Beautiful Salad
mandarin oranges, spinach, dressing, cheese, cranb...
|