Black Beans and Rice
black beans, broth, rice, onion, garlic, cumin
Ingredients
1 teaspoon olive oil 1 onion, chopped 2 cloves garlic, minced 3/4 cup uncooked white rice 1 1/2 cups low sodium, low fat vegetable broth 1 teaspoon ground cumin 1/4 teaspoon cayenne pepper 3 1/2 cups canned black beans, drained
Directions for Black Beans and Rice Recipe
In a stockpot over medium-high heat, heat the oil. Add the onion and garlic and saute for 4 minutes. Add the rice and saute for 2 minutes. Add the vegetable broth, bring to a boil, cover and lower the heat and cook for 20 minutes. Add the spices and black beans.
Read the full directions on Allrecipes.com
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Servings
10 servings/serving size: 1/2 cup
Tags
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