Zippy "tuna" Rolls (Raw Foods)
tomato, celery, sunflower seeds, lemon juice, onion, cucumber, nori, jalapeno, dill weed
Ingredients
1 1/2 cups sunflower seeds, raw and soaked 1/2 cup dill weed, chopped 1/2 sweet onion 2 celery ribs, chopped 1 tomato, coarsely chopped 3 -4 tablespoons lemon juice 1/2 jalapeno pepper 1 teaspoon salt (Himalayan) 1 teaspoon extra virgin olive oil fresh ground black pepper, to taste 1/2 cup bell pepper, chopped into matchsticks (optional) 1/2 cup cucumber, peeled and chopped into matchsticks (optional) 6 sheets nori, raw lettuce
Directions for Zippy "tuna" Rolls (Raw Foods) Recipe
Place sunflower seeds, dill, onion, celery, tomato, lemon juice, salt, olive oil, and pepper to taste in food processor and pulse until chopped but a little bit chunky.
Spread the mixture evenly over each nori sheet.
(Optional: place a few pepper or cucumber matchsticks on the mixture before rolling.).
Roll sheets up and slice into 1 1/2 inches pieces.
Serve on a bed of lettuce.
Read the full directions on Food.com
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