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Vegetable Masala

potatoes, tomatoes, onion, peas, carrot, beans, masala, cilantro, cumin, garlic, turmeric, chili

Vegetable Masala -


2 potatoes, peeled and cubed
1 carrot, chopped
10 French-style green beans, chopped
1 quart cold water
1/2 cup frozen green peas, thawed
1 teaspoon salt
1/2 teaspoon ground turmeric
1 tablespoon vegetable oil
1 teaspoon mustard seed
1 teaspoon ground cumin
1 onion, finely chopped
2 tomatoes - blanched, peeled and chopped
1 teaspoon garam masala
1/2 teaspoon ground ginger
1/2 teaspoon garlic powder
1/2 teaspoon chili powder
1 sprig cilantro leaves, for garnish


Place potatoes, carrots and green beans in the cold water. Allow to soak while you prepare the rest of the vegetables; drain.
In a microwave safe dish place the potatoes, carrots, green beans, peas, salt and turmeric. Cook for 8 minutes.
Heat oil in a large skillet over medium heat. Cook mustard seeds and cumin; when seeds start to sputter and pop, add the onion and saute until transparent. Stir in the tomatoes, garam masala, ginger, garlic and chili powder; saute 3 minutes. Add the cooked vegetables to the tomato mixture and saute 1 minute. Garnish with cilantro leaves.

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