African Sweet Potato and Peanut Soup
potatoes, tomatoes, onion, carrot, peanuts, peanut butter, garlic, ginger, cumin, cilantro, cloves, cinnamon
Ingredients
1 tablespoon vegetable oil 1 large onion, chopped 2 cloves garlic, minced 2 teaspoons minced fresh ginger root 1 1/2 teaspoons ground cumin 1 1/2 teaspoons ground coriander 1/2 teaspoon ground cinnamon 1 pinch ground cloves 3 medium tomatoes, chopped 1 1/2 pounds sweet potatoes, peeled and chopped 1 carrot, peeled and chopped 4 1/2 cups water 1 teaspoon salt 1/4 cup chopped, unsalted dry-roasted peanuts 1 pinch cayenne pepper 2 tablespoons creamy peanut butter 1 bunch chopped fresh cilantro
Directions for African Sweet Potato and Peanut Soup Recipe
Heat the oil in a large saucepan over medium-high heat. Saute the onion 10 minutes, until lightly browned. Mix in the garlic, ginger, cumin, coriander, cinnamon, and cloves. Stir in the tomatoes, sweet potatoes, and carrot, and continue to cook and stir about 5 minutes. Pour water into the saucepan, and season the mixture with salt. Bring to a boil, reduce heat, and simmer 30 minutes. Remove the soup mixture from heat. In a food processor or blender, blend the soup and peanuts until almost smooth. Season with cayenne pepper. Return to the saucepan. Whisk in the peanut butter, and cook until heated through. Serve warm topped with fresh cilantro.
Read the full directions on Allrecipes.com
|
More recipes
-
Hasselback Roasted Potatoes
potatoes, parsley, flour
-
Make-Ahead Vegetarian Moroccan Stew
broth, potatoes, beans, tomatoes, carrots, lentils...
-
Ethiopian Cabbage Dish
potatoes, cabbage, carrots, onion, cumin
-
Sunny's Chicken Fried Steak with Diced Potato Gravy
steak, beef broth, potato, flour, eggs, cornstarch...
-
Kielbasa with Peppers and Potatoes
potatoes, kielbasa sausage
-
Roasted Salmon Nicoise Platter
salmon, potatoes, tomatoes, eggs, lemons, olives, ...
-
Basic Beef Stock
tomato, peppercorns, carrots, potato, onion, parsn...
-
Autumn Potato Gratin
potatoes, cream, butter, parmesan, garlic, rosemar...
-
Campbell's® Slow-Cooker Chicken and Dumplings
chicken breasts, soup, baking, potatoes, carrots, ...
-
Absolute Best Potato Casserole
potatoes, ham, cauliflower, milk, onion, cheese, b...
-
Shepherd's Pie Complete
gravy, beef, beans, corn, potato, cheese, onion
-
Easy Cheesy Potatoes
potatoes, cheese, onion, butter
-
Omelet for Two
eggs, potato, bacon, cheese, onion, scallions, mil...
-
Grilled Sweet Potatoes with Apples
potatoes, apple, butter
-
Basil Chicken Hash
chicken, potatoes, peppers, onions, butter, scalli...
-
Veggie Pot Pie
broth, potatoes, cauliflower, mushrooms, carrots, ...
-
Gnocchi I
potatoes, flour, egg
-
Garlic Roasted Potatoes
potatoes, garlic, parsley
-
Game Day Hamburgers
beef, potato, cheese, mushrooms, soup
-
Ultimate Scalloped Potatoes
potatoes, whipping cream, cheese, milk, garlic, bu...
|