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Kale, Watermelon and Orange Smoothie

watermelon, oranges, kale, lemon, spinach



Kale, Watermelon and Orange Smoothie - RecipeNode.com

Ingredients



150 g kale
80 g spinach
1/4 whole watermelon
3 large oranges
1 lemon
chopped of fresh mint
1 tablespoon ground flax seeds
2 tablespoons coconut oil









Directions for Kale, Watermelon and Orange Smoothie Recipe



Steam the kale and spinach for 5 mins over boiling water, let cool.
Chop up all the ingredients.
blend the fruit in a blender with some water.
Add the remaining ingredients.

Read the full directions on Food.com




Servings
5

Prepare time
Cook time
Total time

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