Broiled Tilapia With Thai Coconut- Curry Sauce
tilapia, basmati rice, milk, onion, lime, soy sauce, brown sugar, garlic, sesame oil, ginger, curry, cilantro, cumin
Ingredients
1 teaspoon dark sesame oil, divided 2 teaspoons minced fresh ginger 2 garlic cloves, minced 1 cup finely chopped red bell pepper 1 cup chopped green onion 1 teaspoon curry powder 2 teaspoons red curry paste 1/2 teaspoon ground cumin 4 teaspoons low sodium soy sauce 1 tablespoon brown sugar 1/2 teaspoon salt, divided 1 (14 ounce) can light coconut milk (I used regular) 2 tablespoons chopped fresh cilantro 4 (6 ounce) tilapia fillets 3 cups hot cooked basmati rice 1 lime (cut in 4 wedges)
Directions for Broiled Tilapia With Thai Coconut- Curry Sauce Recipe
Preheat broiler. Heat 1/2 teaspoon oil in a large nonstick skillet over medium heat. Add ginger and garlic; cook 1 minute. Add peppers and onions; cook 1 minute. Stir in curry powder, curry paste, and cumin; cook 1 minute. Add soy sauce, sugar, 1/4 teaspoon salt, and coconut milk; bring to a simmer (but do not boil). Remove from heat and stir in cilantro. Brush fish with remaining 1/2 teaspoon oil and 1/4 teaspoon salt and place on a baking sheet coated with cooking spray (I just use parchment paper). Broil 7 minutes or until fish flakes easily when tested with a fork. Serve fish with sauce, rice, and lime wedges.
Read the full directions on Food.com
|
More recipes
-
Grilled Salmon With Orange Glaze
salmon, marmalade, scallions, vinegar, sesame, ses...
-
Salmon Patties III
salmon, potato, bread, egg, shallot, seasoning
-
Bow Tie Tuna Florentine
tuna, tomatoes, spinach, pasta, milk, mushrooms, p...
-
Campbell's® Tuna Noodle Casserole
noodles, cream, tuna, peas, milk, bread, butter
-
Cheesy Salmon Pasta
salmon, onions, spaghetti, cheese, pesto
-
Simple Ranchy Breaded Fish Fillets
tilapia, bread, dressing, butter
-
Red Pepper-Salmon Pasta
salmon, broth, pasta, peppers, lemon juice, cheese...
-
Kuay Tiaw Pad Thai
bean sprouts, sugar, fish sauce, tamarind, pork, s...
-
Kittencal's Beer Battered Fish
fish, beer, flour, egg, butter
-
Salmon Cakes with Lemon-Caper Yogurt Sauce
salmon, corn, mayonnaise, egg, butter, dijon musta...
-
Ahi Poke Basic
tuna, soy sauce, onions, sesame oil, nuts, sesame
-
Grilled Salmon II
salmon, vinegar, soy sauce, onion, brown sugar, ga...
-
Dad's Pad Thai
bean sprouts, carrots, eggs, rice noodles, peanuts...
-
Baklava Salmon (Salmon With Honey, Butter, Walnuts, and Mustard)
salmon, butter, mustard, honey, walnuts, limes, br...
-
Sweet and Spicy Salmon with Grapefruit Salsa
salmon, onion, jalapeno, corn oil, brown sugar, ci...
-
Sweet 'n' Hot Glazed Salmon
salmon, apricot, apricots, honey, soy sauce, ginge...
-
Blackened Salmon with Spinach and Soy Black Beans (Five-minute meal in a pan!)
spinach, salmon, black beans, paprika, butter, can...
-
Baked Salmon
salmon, lemon juice, garlic, parsley
-
Asian Salmon
salmon, rice, vinegar, soy sauce, onion, sesame oi...
-
Thai Chicken with Basil Stir Fry
chicken breast, onions, rice, onion, milk, mushroo...
|