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Cinnamony Carrots With Cream Cheese Dip

carrots, cream cheese, sugar, cinnamon, onion


1 (18 ounce) bag baby carrots
water, for boiling
salt, to taste
2 teaspoons dried onion flakes
1 tablespoon cinnamon
12 g sugar substitute (Splenda works best)
1 (8 ounce) package cream cheese, at room temperature (I use fat-free)


Boil carrots in water til tender or place in a microwave safe dish with water and microwave on high 12 minutes.
Drain in large sieve, shaking constantly.
while shaking, sprinkle first salt, then minced onion, cinnamon, and sugar substitute on the carrots, in that order.
Let carrots sit in sieve 5 minutes to evaporate any left over moisture.
Serve with softened creamm cheese for dip.

Read the full directions on


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