Weight Watchers General Tso's Chicken
chicken breast, rice, broth, scallions, soy sauce, sugar, cornstarch, vinegar, garlic
Ingredients
3/4 cup canned reduced-sodium chicken broth 2 tablespoons cornstarch 2 tablespoons sugar 2 tablespoons low sodium soy sauce 1 tablespoon white wine vinegar 1/2 teaspoon ground ginger 2 teaspoons peanut oil 2 medium scallions, chopped 2 medium garlic cloves, minced 1/2 teaspoon red pepper flakes or 1 dried chili, minced 1 lb uncooked boneless skinless chicken breast, cut into 2-inch pieces 2 cups cooked white rice, kept hot
Directions for Weight Watchers General Tso's Chicken Recipe
In a medium bowl, whisk together broth, cornstarch, sugar, soy sauce, vinegar and ginger; set aside. Heat oil in a wok or large skillet over medium-high heat. Add scallions, garlic and pepper and cook 2 minutes. Add chicken and cook until browned all over, about 5 minutes. Add reserved sauce and simmer until sauce thickens and chicken is cooked through, about 3 minutes. Serve chicken and sauce over rice. Yields about 1 cup of chicken and sauce and 1/2 cup of rice per serving.
Read the full directions on Food.com
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