Spicy Chicken Tenders with Honey-Mustard
chicken, cornmeal, flour, eggs, honey, sauce, chili
Ingredients
Vegetable oil cooking spray 1/3 cup honey 1/3 cup Dijon or whole-grain mustard 1 cup all-purpose flour 1 tablespoon kosher salt, plus extra for seasoning 3 large eggs, at room temperature, beaten 3 tablespoons hot sauce (recommended: Tabasco) 1 cup cornmeal 2 tablespoons chili powder 1 teaspoon cayenne pepper 1 1/2 pounds chicken tenders, halved lengthwise Olive oil, for drizzling Kosher salt
Directions for Spicy Chicken Tenders with Honey-Mustard Recipe
Put an oven rack in the center of the oven. Preheat the oven to 425 degrees F. Spray a heavy baking sheet liberally with vegetable oil cooking spray. Set aside. Honey-Mustard: In a small serving bowl, mix together the honey and mustard until smooth. Set aside. Breading: In a medium bowl, mix together the flour and 1 tablespoon salt. In a second medium bowl, whisk together the eggs and hot sauce. In a third medium bowl, mix together the cornmeal, chili powder and cayenne pepper. Dredge the chicken in the flour and then into the egg mixture. Allow any excess egg mixture to drip off and coat the chicken in the cornmeal mixture. Arrange the breaded chicken in a single layer on the prepared baking sheet. Drizzle with olive oil and season with salt, to taste. Bake until golden and cooked through, about 15 to 17 minutes. Arrange the chicken on a platter and serve the honey-mustard alongside.
Read the full directions on Food Network
|
Servings
4 to 6 servings
Tags
More recipes
-
Chinese Noodle Chicken
chicken breasts, noodles, broccoli, carrots, onion
-
Quick Chicken And Wine
chicken breast, wine, eggs, butter, cheese
-
Stove Top One-Dish Chicken Bake With Vegetables.
chicken breast, cream, vegetables, sour cream, but...
-
Brenda's Pepperoni Chicken Rollups
sauce, chicken breasts, mozzarella, pepperoni, gar...
-
Chiles Rellenos Pie
salsa, cheese, chicken, sour cream, eggs, milk, fl...
-
White Wine Chicken Soup
chicken, parsnips, potatoes, carrots, onions, pota...
-
Crispy Chicken Strips
chicken breast, cereal, butter, flour
-
Pressed Herbs and Spices Turkey Breast, Pumpkin-Zucchini Muffin Stuffin' with Chipotle Gravy
chicken, celery, apples, flour, onions, pistachios...
-
Moist Garlic Roasted Chicken
chicken, lemon, garlic, thyme
-
Chicken Salad Balsamic
chicken, onions, apple, celery, walnuts, vinegar
-
Sweet and Sour Chicken I
chicken breast, flour, pineapple, sugar, vinegar, ...
-
Butternut Squash Mac and Cheese
chicken, macaroni, cream, cheddar, onion, parmigia...
-
Roasted Eggplant (Aubergine) Soup
chicken, eggplants, tomatoes, whipping cream, goat...
-
Angel Chicken Pasta
chicken breast, pasta, mushroom soup, wine, cream ...
-
Apple and Orange Chicken
chicken breast, orange juice, apple juice, soy sau...
-
Chicken Biryani
chicken, potatoes, basmati rice, tomatoes, onions,...
-
Lemon Garlic Pasta
spaghetti, lemon juice, cheese, garlic, chicken, p...
-
Kittencal's Best Chicken Stock/Broth (Crock Pot Option)
chicken, peppercorns, celery, onions, carrots, clo...
-
"Pantry Raid" Chicken Enchilada Casserole
chicken breast, tomato, black beans, cheese, bread...
-
Chicken Tortilla Soup V
broth, chicken breasts, salsa, corn, onion, cheese...
|