Buff Smoothie
blueberries, peaches, strawberries, banana, grape
Ingredients
4 ounces plain, low-fat soy milk 4 ounces acai, grape, or pomegranate juice 4 ounces frozen banana 4 ounces frozen strawberries 4 ounces frozen blueberries 4 ounces frozen peaches
Directions for Buff Smoothie Recipe
Combine the soy milk, juice, banana, strawberries, blueberries, and the peaches in the carafe of a blender. Cover and refrigerate overnight or up to 8 hours. In the morning, or when the fruit is partially thawed, put the carafe on the base of the blender, start at the lowest speed and slowly accelerate to medium, until you achieve a vortex. Blend on medium for 1 minute. Increase the speed to high and blend for an additional minute. Serve immediately.
Read the full directions on Food Network
|
Servings
3 (24-ounce) servings
Tags
More recipes
-
The Best Apple Pie Muffins Ever
flour, buttermilk, apples, brown sugar, butter, eg...
-
Paula Deen's Corn Salad
corn, corn chips, mayonnaise, cheese, onion
-
Eggless Chocolate Peanut Butter Cookies
flour, sugar, butter, peanut butter, milk, cocoa p...
-
Maple-Oatmeal Scones
flour, butter, sugar, eggs, maple syrup, oats, but...
-
African Peanut Soup
broth, tomatoes, peppers, onions, peanut butter, r...
-
Fresh Corn Casserole with Red Bell Peppers and Jalapenos
corn, cream, peppers, jalapenos, butter
-
Italian Bread Bowls
flour, egg, yeast, cornmeal
-
Apple Strudel Muffins
flour, sugar, apples, butter, eggs, brown sugar, v...
-
Crustless Cranberry Pie
sugar, cranberries, flour, butter, eggs, walnuts, ...
-
Russian Tea Cakes I
flour, butter, walnuts, sugar, vanilla
-
Mocha Chocolate Icebox Cake
cookies, cream, sugar, liqueur, cocoa powder, espr...
-
Pumpkin Dog Biscuits
flour, eggs, pumpkin, milk
-
Tzatziki
cucumber, vinegar, sour cream, garlic
-
Applesauce Cake IV
applesauce, flour, sugar, raisins, butter, baking ...
-
Tomato Vegetable Casserole
tomatoes, potato, yam, carrots, onion, parmesan, b...
-
Super Duper Chocolate Cookies
sugar, flour, eggs, chocolate, walnuts, baking pow...
-
My Famous Chocolate Covered Cherries
sugar, margarine, milk, vanilla
-
Great Garlic Knots
dough, egg, garlic, rosemary
-
Easy Rolls
flour, milk, mayonnaise, sugar
-
Basic Batter Waffles
flour, milk, eggs, sugar, baking powder, vanilla, ...
|